RECIPES
This is a recipe that combines healthy, fitness-approved ingredients with all of the flavors of a savory enchilada. By removing the tortillas and cheese, this enchilada casserole becomes low in both calories and carbs, so that you stay on track with your goals while enjoying the tasty, craveable flavors of enchilada. It’s low in fat, carbs, and calories without sacrificing flavor and while being high in protein and fiber.
Sound unbelievable? Try it and see for yourself how flavorful and satisfying really healthy eating can be!
Here’s a light and refreshing salad that’s filled with healthy fiber. Getting enough fiber is an important part of being healthy and fit.
Fresh tarragon, fennel and lemon juice lend vibrant flavors, eliminating the need for fattening, store bought salad dressing. Enjoy alongside a portion of lean protein for the perfect, fitness approved meal.
Here’s a simple, delicious dinner that your whole family will love. Simply throw the chicken ingredients into the slow cooker in the morning, and come home to a healthy, flavorful meal.
Here’s a salad recipe that’s hearty, quick, and satisfies even the pickiest of eaters!
With tender, roasted chicken, flavorful black beans, and sweet, tangy mango, this salad hits every flavor note without guilt. Whether you’re making a quick dinner, a lunch-to-go, or serving up a meal for company – this salad is truly a winner.
As another serving option, you could present the salad on large lettuce leaves or place over shredded green cabbage. Also feel free to experiment with the ingredients – swap out the black beans for your favorite type bean and switch up the protein from chicken to turkey or sausage. Enjoy!
