ABOUT AMY

BIO

In 2013 I found my passion in helping people find their physical and mental strength from my past experiences dealing with injuries and setbacks. I coach from the heart and love to create experiences that challenge clients to become the best version of themselves while teaching them to move and eat well in a safe, community-driven environment.

EDUCATION

Sports & Exercise Science - Human Performance, B.S - University of Central Florida

CERTIFICATIONS & SPECIALIZATIONS

National Academy of Sports Medicine (NASM)

  • Certified Personal Trainer

  • Group Personal Training Specialist

  • Corrective Exercise Specialist

ISSA

  • Certified Nutrition Coach


Additional Certifications & Accomplishments

  • RedCord Active

  • OTF Fit

  • Crossfit L1

  • OVER 3500+ COACHING HOURS