As a health and fitness coach, it is not only my duty, but my passion to help you exceed your fitness goals and to ENJOY yourself while doing it! Throughout my athletic career, I've dealt with my fair share of injuries and setbacks. I've learned over the years that a positive attitude and perseverance can get YOU through anything. Fitness is an essential ingredient for experiencing quality of life. So, please allow me to be YOUR tour guide on YOUR fitness journey, and I promise to support, motivate and educate you every step of the way!

"Active health is YOUR wealth!"